
Hi, I'm Mel
Your coach for all things mom-life movement, energy-boosting eats, and ditching the all-or-nothing trap.
I help busy moms get strong, energized, and confident—without extreme plans, guilt, or giving up your favorite snacks.
This isn’t about perfection. It’s about real-life strategies that actually fit into the chaos of mom life—school runs, spilled snacks, and all. I’m here to walk with you through the mess, the wins, and everything in between, so you can feel good in your body and proud of your progress.
Programs That Fit Your Life
Choose from coaching options designed to meet you where you are, boost your energy, and build lasting confidence without the burnout or guilt.

This is all about you. Get personalized workouts, custom nutrition, and ongoing support built around your real life, your goals, and your energy. Whether it’s fat loss, muscle, or just feeling like you again—this is next-level coaching with your name on it.

Jump into one of our challenges—designed to fit your busy mom life with strength workouts, a personalized mealplan, and check ins & group calls. These focused bursts of coaching bring you and other moms together to build healthy habits, stay accountable, and feel energized—all without the overwhelm or guilt.

Start (and cancel) anytime and get ongoing access to effective workouts, a customized mealplan with recipes, and a community of moms who get it. This membership gives you the freedom to move at your own pace, but with support to keep you motivated and energized—no pressure, just steady progress that fits your real life.



Coach Mel has been featured in

Fierce Mama Collective
Train Anytime, Anywhere
Head over to www.fiercemamacollective.com and join our web-based app today!
Get access to workouts, meal ideas, and coaching designed for busy moms—right at your fingertips.



